NYT Strands May 7 2025 Hints, Spangram and Answer
Find all theme words and the spangram in today's letter grid. Need help? Use our step-by-step hints below!
Today's Theme
"Training day"
Spangram
9 letters
Theme Words
6 words
What is NYT Strands?
NYT Strands is The New York Times' captivating word puzzle that combines elements of word search with thematic word finding. Each day presents a 6×8 grid of letters where you must discover all theme words related to a specific clue, plus find the special "spangram" that spans across the grid.
Unlike traditional word searches, Strands words can change direction, creating unique shapes and paths through the grid. The challenge is not just finding words, but understanding how they all connect to the daily theme.
Today's Theme
Find 6 theme words and 1 spangram related to this clue
NYT Strands Grid for 7 May 2025
💡 Connect adjacent letters (including diagonally) to form words. Words can change direction!
Step-by-Step Hints for 7 May 2025
Need help? Reveal hints gradually to solve the puzzle at your own pace
Today's Theme Hint
"Training day"
All theme words relate to this clue. Think about different meanings and related concepts!
Spangram Hints
Length & Position
9 letters - spans from one side of the grid to the opposite side
Letter-by-Letter Reveal
Theme Words (6 words)
All of these words relate to: "Training day"
Pro Tips for Solving Strands
Getting Started
- • Look for the spangram first - it reveals the theme
- • Start from grid corners and edges
- • Think about the theme clue literally and figuratively
Advanced Strategy
- • Words can change direction mid-word
- • Look for common prefixes and suffixes
- • Use non-theme words to unlock hint system
Spoiler Alert!
The complete answers are below. Only scroll down if you want to see the full solution!
Frequently Asked Questions
Complete Solution for 7 May 2025
Here are all the answers for today's NYT Strands puzzle
🎯 Spangram Answer
This word spans across the grid and summarizes today's theme
📝 Theme Words: "Training day"
🔍 Bonus Words Found in Grid
These 854 additional words can also be formed from the grid letters
Click to reveal all bonus words
Non-theme words that help unlock hints in the game
All Bonus Words
💡 Pro Tip
In NYT Strands, finding 3 non-theme words unlocks a hint that highlights letters for a theme word. Use these bonus words strategically when you're stuck!
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