NYT Strands June 24 2025 Hints, Spangram and Answer

24 June 2025
6 Words

Find all theme words and the spangram in today's letter grid. Need help? Use our step-by-step hints below!

Today's Theme

"Healthful helpers"

Spangram

11 letters

Theme Words

5 words

What is NYT Strands?

NYT Strands is The New York Times' captivating word puzzle that combines elements of word search with thematic word finding. Each day presents a 6×8 grid of letters where you must discover all theme words related to a specific clue, plus find the special "spangram" that spans across the grid.

Unlike traditional word searches, Strands words can change direction, creating unique shapes and paths through the grid. The challenge is not just finding words, but understanding how they all connect to the daily theme.

Today's Theme

"Healthful helpers"

Find 5 theme words and 1 spangram related to this clue

NYT Strands Grid for 24 June 2025

L
F
U
S
L
C
X
A
P
C
A
I
E
S
P
L
U
M
E
D
C
E
C
N
T
I
E
M
Z
I
I
O
N
M
I
S
B
O
T
A
U
E
R
P
S
M
G
N

💡 Connect adjacent letters (including diagonally) to form words. Words can change direction!

Step-by-Step Hints for 24 June 2025

Need help? Reveal hints gradually to solve the puzzle at your own pace

Today's Theme Hint

"Healthful helpers"

All theme words relate to this clue. Think about different meanings and related concepts!

Spangram Hints

Length & Position

11 letters - spans from one side of the grid to the opposite side

Letter-by-Letter Reveal

S_________S

Theme Words (5 words)

All of these words relate to: "Healthful helpers"

7 letters: C _____ M
8 letters: F ______ D
9 letters: M _______ M
9 letters: P _______ C
4 letters: Z __ C

Pro Tips for Solving Strands

Getting Started

  • • Look for the spangram first - it reveals the theme
  • • Start from grid corners and edges
  • • Think about the theme clue literally and figuratively

Advanced Strategy

  • • Words can change direction mid-word
  • • Look for common prefixes and suffixes
  • • Use non-theme words to unlock hint system

Spoiler Alert!

The complete answers are below. Only scroll down if you want to see the full solution!

Frequently Asked Questions

Complete Solution for 24 June 2025

Here are all the answers for today's NYT Strands puzzle

🎯 Spangram Answer

SUPPLEMENTS

This word spans across the grid and summarizes today's theme

📝 Theme Words: "Healthful helpers"

CALCIUM
FLAXSEED
MAGNESIUM
PROBIOTIC
ZINC

🔍 Bonus Words Found in Grid

These 791 additional words can also be formed from the grid letters

Click to reveal all bonus words

Non-theme words that help unlock hints in the game

All Bonus Words

AEDES
AEDINE
AESC
AGEN
AGES
AGUE
AGUES
AGUISE
AGUIZE
AILS
AIMED
ALCID
ALCIDS
ALEC
ALECS
ALEE
ALPEEN
ALPS
ALUM
ALUMNI
AMEN
AMENT
AMENTS
AMIE
AMIES
AMIS
AMNIC
AMNIO
AMNIOTE
AMNIOTES
AMUS
AMUSE
ANOBIID
ANOBIIDS
ANTS
APEMEN
APPEL
APPLE
APPS
APSE
ASCENT
ASCENTS
ASCI
ASDIC
ASPRO
ASPS
ASTONE
ASTONED
ASTONIED
ASTONIES
ASTOOP
ATONE
ATONED
ATONIC
ATONICS
ATONIES
ATOP
AUCEPS
AUMIL
AUMILS
AUNE
AUNES
AXED
AXES
AXSEED
BIONIC
BIONICS
BIONT
BIONTS
BIOS
BIOTA
BIOTAS
BIOTIC
BIOTICS
BIOTIN
BITE
BITES
BITO
BOITE
BOITES
BONA
BONE
BONED
BONIE
BONITO
BOOED
BOON
BOONIES
BOOR
BOOS
BOOST
BOOT
BOOTED
BOOTEE
BOOTEES
BOOTIE
BOOTIES
BOOTS
BOPS
BOSTON
BOTA
BOTANIC
BOTANICS
BOTANIES
BOTAS
BOTONE
BOTONEE
BOTS
BROO
BROS
CALCED
CALCINE
CALCINED
CALCITE
CALCITES
CALP
CALPA
CALPAS
CALPS
CASUAL
CAUCUS
CAUL
CAUM
CECUM
CEDE
CEDES
CEDI
CEMENT
CEMENTA
CEMENTS
CENOBITE
CENOBITES
CENOTE
CENOTES
CENT
CENTAGE
CENTAGES
CENTAI
CENTAS
CENTO
CENTOS
CENTS
CEPS
CIDE
CIDES
CIDS
CINE
CINEMA
CINEMAS
CION
CITE
CITED
CITES
CITO
CLAIM
CLAM
CLASP
CLASPS
CLEM
CLEMENT
CLEMMED
CLUE
CULPA
CULPAE
CUPPA
CUPPAS
CUPS
CUSP
CUSPAL
CUSPS
DEAF
DEAL
DECLAIM
DEEM
DEEP
DEEPS
DEES
DEET
DEICE
DEMAN
DEMAST
DEME
DEMIES
DEMISE
DENI
DENIES
DENOTE
DENOTES
DENT
DENTS
DESCENT
DESCENTS
DESEX
DETONATOR
DICE
DIES
DIET
DINE
DINO
DINOS
DINT
DINTS
DIOTA
DIOTAS
DITE
DITES
DITONE
EASE
EASED
EAUS
EDEMA
EDEMAS
EDENIC
EDIT
EDITION
EGMA
EGMAS
EIDE
EIDENT
EINA
EINE
EMEU
EMMA
EMMAS
EMUNGE
EMUNGES
EMUS
ENTOTIC
EOBIONT
EOBIONTS
ETIC
FALX
FASCI
FASCINATOR
FASCINE
FASCIO
FAUCAL
FAUCALS
FAXED
FAXES
FLAP
FLAPS
FLAX
FLAXES
FUSC
GAME
GAMED
GAMME
GAMMED
GAMS
GANE
GANOID
GANOIDS
GANT
GANTS
GASP
GAST
GATOR
GATS
GAUM
GAUMED
GAUMS
GAUN
GAUS
GENU
GENUA
GENUS
GEUM
GEUMS
GNUS
GUAN
GUANO
GUANOS
GUES
GUISE
GUMMED
GUMMIES
GUMS
ICED
ICEMAN
ICEMEN
IDEA
IDEAL
IDEAS
IDEE
IDEES
IDEM
IDENT
IDENTS
IDES
IMAGE
IMAGES
IMAM
IMAMS
IMAUM
IMAUMS
IMMANE
IMMUNE
IMMUNES
INCLASP
INCLASPS
INCLE
INCLEMENT
INORB
INTO
INTOED
INULA
INULAS
IONIC
IONICS
IOTA
IOTAS
LACS
LAIC
LAPEL
LAPPEL
LAPS
LAPSE
LAPSED
LASE
LASED
LAUF
LAUNCE
LAXES
LEED
LEME
LEMED
LEMMA
LEMMAS
LEPS
LEUCIN
LIAS
LIMA
LIMAS
LIMN
LIMNIC
LUCE
LUMA
LUMAS
MACLE
MACS
MACULE
MAGE
MAGES
MAGNES
MAGNESIC
MAGNESIUMS
MAGNUM
MAGNUMS
MAGNUS
MAGUS
MAIL
MAILS
MAIM
MAIMED
MAISE
MAIZE
MALE
MALI
MALIC
MALS
MAMEE
MAMIE
MAMIES
MAMMEE
MAMMIE
MAMMIES
MAMS
MANE
MANED
MANI
MANIC
MANICS
MANIES
MANITO
MANO
MANOR
MANOS
MANTO
MANTOS
MASCLE
MASON
MASONED
MASONIC
MASONITE
MASONITES
MAST
MASTOID
MASTOIDS
MASU
MATS
MAUL
MAUN
MEDIC
MEDICS
MEDII
MEDINA
MEDINAS
MEDS
MEED
MEEDS
MEEMIE
MEEMIES
MEIN
MEINT
MELA
MELAS
MEME
MENAGE
MENAGES
MENO
MENT
MENTA
MENTO
MENTOR
MENTOS
MIASM
MIAUL
MICA
MICAS
MIEN
MILS
MIME
MIMED
MIMEO
MISE
MNAS
MNEME
MUCIN
MUCUS
MUIL
MUILS
MULE
MUMM
MUMMED
MUMMIA
MUMMIAS
MUMMIES
MUMS
MUNG
MUNGA
MUNGAS
MUNI
MUNIS
MUSE
MUSIC
MZEE
NAME
NAMED
NAMS
NAMU
NATS
NEDS
NEEM
NEEP
NEEPS
NEGATON
NEGATOR
NEGUS
NEMA
NEMAS
NEMATOID
NEUM
NEUME
NEUMS
NICE
NIDE
NIDES
NIDS
NIECE
NIED
NIES
NIOBITE
NIOBITES
NISEI
NISI
NITE
NITES
NOOIT
NOOP
NOOPS
NOSTOI
NOTA
NOTE
NOTED
NOTES
NOTICE
NOTICED
NUMEN
OBIIT
OBIT
OBOE
OBOS
OINT
OINTS
ONIE
ONOS
ONTO
OOBIT
OONT
OONTS
OOPS
OOTID
OOTIDS
OOTS
OPTS
ORBIT
ORBITED
ORBITIES
OTIC
PAPE
PAPS
PASE
PAUCAL
PAUCALS
PAUSAL
PAXES
PECS
PEED
PEEN
PELA
PELAS
PLUE
PLUM
POITIN
PONE
PONIED
PONIES
PONT
PONTAGE
PONTAGES
PONTS
POOED
POON
POOT
POOTED
POOTS
POSAUNE
POSAUNES
POST
POSTAGE
POSTAGES
POSTMAN
POSTMEN
POTAGE
POTAGES
POTMAN
POTMEN
POTS
PROB
PROBIOTICS
PROBIT
PROBITIES
PRONE
PRONOTA
PRONTO
PROO
PROOEMIUM
PROOEMIUMS
PROOTIC
PROOTICS
PROS
PROST
PROTON
PROTONEMA
PROTONIC
PTOTIC
ROBOT
ROBOTIC
ROBOTICS
ROBOTS
RONE
RONEO
RONT
RONTS
ROON
ROOT
ROOTAGE
ROOTAGES
ROOTED
ROOTIES
ROOTS
ROST
ROTA
ROTAN
ROTAS
ROTO
ROTON
ROTS
SAGE
SAGES
SAGUM
SAIC
SAIL
SAIM
SAIS
SALE
SALEP
SALEPS
SALIC
SALP
SALPA
SALPAE
SALPAS
SALPS
SALUE
SAME
SAMEN
SAMISEN
SAMMED
SAMMIES
SANE
SANED
SANICLE
SANIES
SANT
SANTO
SANTOOR
SAPPLE
SAPS
SAUCE
SAUL
SAXE
SCAIL
SCALE
SCALP
SCALPS
SCAM
SCENA
SCENAS
SCENT
SCENTS
SCIENT
SCION
SCLIM
SCUL
SCULP
SCULPS
SCUM
SCUP
SCUPS
SDEIN
SEAL
SEDENT
SEDITION
SEED
SEICENTO
SEICENTOS
SEINE
SEINED
SEIZE
SEIZIN
SETON
SICE
SIEN
SIMA
SIMAS
SINCE
SIZE
SIZEL
SLAM
SLIM
SMUG
SONE
SONIC
SONICS
SONTAG
SOON
SOOT
SOOTE
SOOTED
SOOTES
SORB
SORBITE
SORBITES
SORBITIC
SORBO
SPAE
SPAED
SPAES
SPAS
SPEC
SPECIE
SPECULA
SPEED
SPLEEN
SPOON
SPOONED
SPOONIES
SPOOT
SPOT
STAG
STAGE
STAGES
STAMEN
STAMMEL
STAMNOI
STANE
STANED
STAUN
STOB
STOIC
STOICS
STOIT
STOITED
STONE
STONED
STONIED
STONIES
STOOP
STOOR
STOP
STOT
STOTIN
SUGAN
SUMMED
SUMS
SUNG
SUPPLE
SUPPLEMENT
SUPS
TAIS
TAME
TAMED
TAMEIN
TAMIS
TAMISE
TAMMIE
TAMMIES
TAMS
TANE
TAUS
TEDS
TEED
TEES
TICE
TICED
TICS
TIDE
TIDES
TIDS
TIECLASP
TIECLASPS
TIED
TIES
TINE
TINED
TINT
TINTS
TOED
TOIT
TOITED
TOITOI
TONE
TONED
TONEME
TONIC
TONICS
TONIES
TONITE
TONITES
TOON
TOONIE
TOONIES
TOOT
TOOTED
TOOTS
TOPS
TOPSMAN
TOSA
TOTE
TOTED
TOTES
TOTS
UMAMI
UMAMIS
UMIAC
UMIACS
UNCE
UNCI
UNCLASP
UNCLASPS
UNCLE
UNIS
UNISIZE
UPAS
UPSCALE
UPSEE
UPSET
USAUNCE
ZEPS
791
Bonus Words
4
Shortest Word
10
Longest Word
797
Total Words
💡 Pro Tip

In NYT Strands, finding 3 non-theme words unlocks a hint that highlights letters for a theme word. Use these bonus words strategically when you're stuck!

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